Our Other Services
Health Coaching
Sometimes we just need to talk to someone to figure out a plan to start a wellness journey. Concerns about menopausal symptoms, chronic pain, urinary or fecal issues, or exercise ideas may be just a little overwhelming and we need a place to start. Schedule a session for individual health coaching to get a better understanding of some of the more recent information out there and ideas on how to begin or to continue to work toward a healthier you. Individual coaching session is $60.
Workshops & Clinics
We will periodically offer workshops or clinics in more of a group setting. Educational workshops, stretching clinics or group exercise classes will be offered intermittently depending on level of interest. Pricing on clinics will be determined when scheduled and will be posted when advertised.
